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Tempura ebi furai sushi vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Tempura ebi furai sushi has more fiber; Egg has a lower glycemic index.
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Tempura ebi furai sushi
100 g
🥚
Egg
100 g
190kcal
Calories
143kcal
7.4g
Protein
13✓g
27.5g
Carbs
1.1g
1.1✓g
Fiber
0g
5.7g
Fat
9.5g
64
Glycemic Index
0✓
18
Glycemic Load
0✓
112mg
Potassium
126✓mg
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