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Tempura ebi furai sushi vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tempura ebi furai sushi has fewer calories; Ground Beef has more protein; Tempura ebi furai sushi has more fiber; Ground Beef has a lower glycemic index.

🍣

Tempura ebi furai sushi

100 g

🥩

Ground Beef

100 g

190kcal

Calories

250kcal
7.4g

Protein

19.4✓g
27.5g

Carbs

0g
1.1✓g

Fiber

0g
5.7g

Fat

20g
64

Glycemic Index

0✓
18

Glycemic Load

0✓
112mg

Potassium

310✓mg

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Tempura ebi furai sushi vs Ground Beef — Calories & Nutrition Compared | EatBetter