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Tamek Canned Stuffed Vine Leaves vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tamek Canned Stuffed Vine Leaves has fewer calories; Tamek Canned Stuffed Vine Leaves has more protein; Tamek Canned Stuffed Vine Leaves has more fiber; Butter has a lower glycemic index.
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Tamek Canned Stuffed Vine Leaves
100 g
🧈
Butter
100 g
128kcal
Calories
717kcal
2.2✓g
Protein
0.9g
17.4g
Carbs
0.1g
2.6✓g
Fiber
0g
5.7g
Fat
81g
45
Glycemic Index
0✓
8
Glycemic Load
0✓
155✓mg
Potassium
26mg
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