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Tambol Milk Chocolate Whole Peanuts vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Tambol Milk Chocolate Whole Peanuts has more protein; Tambol Milk Chocolate Whole Peanuts has more fiber; Tambol Milk Chocolate Whole Peanuts has a lower glycemic index.
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Tambol Milk Chocolate Whole Peanuts
100 g
🍬
Rose Turkish delight
100 g
535kcal
Calories
330kcal
12✓g
Protein
0.3g
48g
Carbs
82g
5.5✓g
Fiber
0.1g
33g
Fat
0.2g
45✓
Glycemic Index
80
17✓
Glycemic Load
65
410✓mg
Potassium
3mg
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