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Tambol Milk Chocolate Whole Peanuts vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Tambol Milk Chocolate Whole Peanuts has more protein; Tambol Milk Chocolate Whole Peanuts has more fiber; Tambol Milk Chocolate Whole Peanuts has a lower glycemic index.
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Tambol Milk Chocolate Whole Peanuts
100 g
🍯
Caramel sauce
100 g
535kcal
Calories
320kcal
12✓g
Protein
1g
48g
Carbs
75g
5.5✓g
Fiber
0g
33g
Fat
3.5g
45✓
Glycemic Index
65
17✓
Glycemic Load
49
410✓mg
Potassium
50mg
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