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Tambol Dark Chocolate Filled with Cocoa Nibs vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Tambol Dark Chocolate Filled with Cocoa Nibs has more protein; Tambol Dark Chocolate Filled with Cocoa Nibs has more fiber; Tambol Dark Chocolate Filled with Cocoa Nibs has a lower glycemic index.

🍫

Tambol Dark Chocolate Filled with Cocoa Nibs

100 g

🍬

Rose Turkish delight

100 g

548kcal

Calories

330kcal
6.2✓g

Protein

0.3g
44.5g

Carbs

82g
10.2✓g

Fiber

0.1g
38.5g

Fat

0.2g
30✓

Glycemic Index

80
13✓

Glycemic Load

65
690✓mg

Potassium

3mg

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