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Tambol Dark Chocolate Filled with Cocoa Nibs vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Tambol Dark Chocolate Filled with Cocoa Nibs has more fiber; Ground Beef has a lower glycemic index.
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Tambol Dark Chocolate Filled with Cocoa Nibs
100 g
🥩
Ground Beef
100 g
548kcal
Calories
250kcal
6.2g
Protein
19.4✓g
44.5g
Carbs
0g
10.2✓g
Fiber
0g
38.5g
Fat
20g
30
Glycemic Index
0✓
13
Glycemic Load
0✓
690✓mg
Potassium
310mg
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