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Food GuideCompareBlogTR
Sweet snack bar vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sweet snack bar has fewer calories; Sweet snack bar has more protein; Sweet snack bar has more fiber; Sweet snack bar has a lower glycemic index.
🍫
Sweet snack bar
100 g
🍬
Rose Turkish delight
100 g
324kcal
Calories
330kcal
7.1✓g
Protein
0.3g
53.3g
Carbs
82g
3.6✓g
Fiber
0.1g
5.1g
Fat
0.2g
65✓
Glycemic Index
80
18✓
Glycemic Load
65
190✓mg
Potassium
3mg
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