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Sun-dried tomatoes with Tulum cheese vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk has fewer calories; Sun-dried tomatoes with Tulum cheese has more protein; Sun-dried tomatoes with Tulum cheese has more fiber; Sun-dried tomatoes with Tulum cheese has a lower glycemic index.
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Sun-dried tomatoes with Tulum cheese
100 g
🥛
Milk
100 g
286kcal
Calories
64kcal
16.4✓g
Protein
3.3g
39.8g
Carbs
4.8g
8.4✓g
Fiber
0g
10.5g
Fat
3.6g
35✓
Glycemic Index
47
11
Glycemic Load
2.3✓
1450✓mg
Potassium
150mg
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