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Sultan Turkish delight with chocolate vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Egg has more protein; Sultan Turkish delight with chocolate has more fiber; Egg has a lower glycemic index.

🍫

Sultan Turkish delight with chocolate

100 g

🥚

Egg

100 g

410kcal

Calories

143kcal
2.2g

Protein

13✓g
75g

Carbs

1.1g
2.5✓g

Fiber

0g
12g

Fat

9.5g
70

Glycemic Index

0✓
53

Glycemic Load

0✓
120mg

Potassium

126✓mg

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