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Sultan Turkish delight with chocolate vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Sultan Turkish delight with chocolate has more fiber; Ground Beef has a lower glycemic index.
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Sultan Turkish delight with chocolate
100 g
🥩
Ground Beef
100 g
410kcal
Calories
250kcal
2.2g
Protein
19.4✓g
75g
Carbs
0g
2.5✓g
Fiber
0g
12g
Fat
20g
70
Glycemic Index
0✓
53
Glycemic Load
0✓
120mg
Potassium
310✓mg
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