Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Spinach, cottage cheese and buckwheat pogaca has more fiber; Spinach, cottage cheese and buckwheat pogaca has a lower glycemic index.

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Spinach, cottage cheese and buckwheat pogaca

100 g

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Chicken Wrap

100 g

245kcal

Calories

195kcal

10.2g

Protein

13.5✓g

24.8g

Carbs

19.2g

3.4✓g

Fiber

2.1g

12.1g

Fat

6.2g

48✓

Glycemic Index

Glycemic Load

260✓mg

Potassium

210mg

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Spinach, cottage cheese and buckwheat pogaca .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Chicken Wrap

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