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Spinach, cottage cheese and buckwheat pogaca vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Spinach, cottage cheese and buckwheat pogaca has fewer calories; Spinach, cottage cheese and buckwheat pogaca has more protein; Spinach, cottage cheese and buckwheat pogaca has more fiber; Butter has a lower glycemic index.

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Spinach, cottage cheese and buckwheat pogaca

100 g

🧈

Butter

100 g

245kcal

Calories

717kcal
10.2✓g

Protein

0.9g
24.8g

Carbs

0.1g
3.4✓g

Fiber

0g
12.1g

Fat

81g
48

Glycemic Index

0✓
12

Glycemic Load

0✓
260✓mg

Potassium

26mg

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