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Sour Meatballs vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sour Meatballs has fewer calories; Sauteed Lamb has more protein; Sour Meatballs has more fiber; Sauteed Lamb has a lower glycemic index.

🥘

Sour Meatballs

100 g

🥩

Sauteed Lamb

100 g

120kcal

Calories

230kcal
8.5g

Protein

22.5✓g
10.2g

Carbs

0g
1.6✓g

Fiber

0g
5.2g

Fat

16g
50

Glycemic Index

0✓
5

Glycemic Load

0✓
210mg

Potassium

320✓mg

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