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Sour Meatballs vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sour Meatballs has fewer calories; Egg has more protein; Sour Meatballs has more fiber; Egg has a lower glycemic index.
🥘
Sour Meatballs
100 g
🥚
Egg
100 g
120kcal
Calories
143kcal
8.5g
Protein
13✓g
10.2g
Carbs
1.1g
1.6✓g
Fiber
0g
5.2g
Fat
9.5g
50
Glycemic Index
0✓
5
Glycemic Load
0✓
210✓mg
Potassium
126mg
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