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Sorghum flour pancake vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sorghum flour pancake has fewer calories; Breadstick has more protein; Sorghum flour pancake has a lower glycemic index.
🥞
Sorghum flour pancake
100 g
🥖
Breadstick
100 g
235kcal
Calories
410kcal
5.2g
Protein
11✓g
44.8g
Carbs
75g
3.7✓g
Fiber
3g
3.2g
Fat
6g
65✓
Glycemic Index
70
29✓
Glycemic Load
53
110mg
Potassium
110mg
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