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Solgar Fiber Supplement vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Solgar Fiber Supplement has fewer calories; Tantuni has more protein; Solgar Fiber Supplement has more fiber; Solgar Fiber Supplement has a lower glycemic index.
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Solgar Fiber Supplement
100 g
🌯
Tantuni
100 g
180kcal
Calories
210kcal
2g
Protein
11.5✓g
90g
Carbs
22g
80✓g
Fiber
2.2g
0.5g
Fat
8.5g
10✓
Glycemic Index
65
1✓
Glycemic Load
14
30mg
Potassium
210✓mg
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