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Smoked Turkey Sandwich vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Turkey Sandwich has fewer calories.
🥪
Smoked Turkey Sandwich
100 g
🌯
Tantuni
100 g
190kcal
Calories
210kcal
11g
Protein
11.5✓g
25g
Carbs
22g
2.2g
Fiber
2.2g
5g
Fat
8.5g
65
Glycemic Index
65
18
Glycemic Load
14✓
170mg
Potassium
210✓mg
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