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Smoked Turkey Sandwich vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Turkey Sandwich has fewer calories; Smoked Turkey Sandwich has more protein; Smoked Turkey Sandwich has more fiber; Butter has a lower glycemic index.
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Smoked Turkey Sandwich
100 g
🧈
Butter
100 g
190kcal
Calories
717kcal
11✓g
Protein
0.9g
25g
Carbs
0.1g
2.2✓g
Fiber
0g
5g
Fat
81g
65
Glycemic Index
0✓
18
Glycemic Load
0✓
170✓mg
Potassium
26mg
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