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Smoked turkey labneh toast vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked turkey labneh toast has fewer calories; Smoked turkey labneh toast has a lower glycemic index.
🥪
Smoked turkey labneh toast
100 g
🌯
Tantuni
100 g
185kcal
Calories
210kcal
11.5g
Protein
11.5g
19g
Carbs
22g
1.7g
Fiber
2.2✓g
6.5g
Fat
8.5g
60✓
Glycemic Index
65
11✓
Glycemic Load
14
170mg
Potassium
210✓mg
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