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Smoked turkey labneh toast vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked turkey labneh toast has fewer calories; Smoked turkey labneh toast has more protein; Smoked turkey labneh toast has more fiber; Butter has a lower glycemic index.
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Smoked turkey labneh toast
100 g
🧈
Butter
100 g
185kcal
Calories
717kcal
11.5✓g
Protein
0.9g
19g
Carbs
0.1g
1.7✓g
Fiber
0g
6.5g
Fat
81g
60
Glycemic Index
0✓
11
Glycemic Load
0✓
170✓mg
Potassium
26mg
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