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Smoked Burger with 100 g Beef vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Smoked Burger with 100 g Beef has more protein; Smoked Burger with 100 g Beef has a lower glycemic index.

🍔

Smoked Burger with 100 g Beef

100 g

🌯

Tantuni

100 g

267kcal

Calories

210kcal
14.1✓g

Protein

11.5g
20.8g

Carbs

22g
1.3g

Fiber

2.2✓g
14.1g

Fat

8.5g
58✓

Glycemic Index

65
12✓

Glycemic Load

14
245✓mg

Potassium

210mg

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