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Smoked Burger with 100 g Beef vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Smoked Burger with 100 g Beef has more fiber; Ground Beef has a lower glycemic index.

🍔

Smoked Burger with 100 g Beef

100 g

🥩

Ground Beef

100 g

267kcal

Calories

250kcal
14.1g

Protein

19.4✓g
20.8g

Carbs

0g
1.3✓g

Fiber

0g
14.1g

Fat

20g
58

Glycemic Index

0✓
12

Glycemic Load

0✓
245mg

Potassium

310✓mg

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