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Shin Ramyun Spicy & Creamy Stir Fry instant noodles vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Shin Ramyun Spicy & Creamy Stir Fry instant noodles has more protein; Shin Ramyun Spicy & Creamy Stir Fry instant noodles has more fiber; Tomato has a lower glycemic index.

🍜

Shin Ramyun Spicy & Creamy Stir Fry instant noodles

100 g

🍅

Tomato

100 g

445kcal

Calories

18kcal
8.5✓g

Protein

0.9g
63g

Carbs

3.9g
3.5✓g

Fiber

1.2g
17.5g

Fat

0.2g
58

Glycemic Index

15✓
36

Glycemic Load

1✓
170mg

Potassium

237✓mg

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