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Shin Ramyun Spicy & Creamy Stir Fry instant noodles vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Shin Ramyun Spicy & Creamy Stir Fry instant noodles has more fiber; Chicken Skewer has a lower glycemic index.

🍜

Shin Ramyun Spicy & Creamy Stir Fry instant noodles

100 g

🍢

Chicken Skewer

100 g

445kcal

Calories

140kcal
8.5g

Protein

22.5✓g
63g

Carbs

0.5g
3.5✓g

Fiber

0g
17.5g

Fat

4.2g
58

Glycemic Index

0✓
36

Glycemic Load

0✓
170mg

Potassium

250✓mg

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