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Sesame Turkish Delight vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Sesame Turkish Delight has more fiber; Höşmerim has a lower glycemic index.
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Sesame Turkish Delight
100 g
🍮
Höşmerim
100 g
410kcal
Calories
320kcal
3.8g
Protein
7.5✓g
77g
Carbs
52g
2.2✓g
Fiber
0.4g
10.5g
Fat
9g
75
Glycemic Index
65✓
58
Glycemic Load
34✓
68mg
Potassium
120✓mg
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