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Sesame triangle pastry vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sesame triangle pastry has fewer calories; Sesame triangle pastry has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
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Sesame triangle pastry
100 g
🍫
Dark chocolate
100 g
430kcal
Calories
540kcal
8.5✓g
Protein
7.5g
49g
Carbs
46g
3.8g
Fiber
11✓g
23g
Fat
36g
68
Glycemic Index
25✓
24
Glycemic Load
12✓
170mg
Potassium
700✓mg
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