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Sesame triangle pastry vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sesame triangle pastry has fewer calories; Sesame triangle pastry has more protein; Sesame triangle pastry has more fiber; Butter has a lower glycemic index.
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Sesame triangle pastry
100 g
🧈
Butter
100 g
430kcal
Calories
717kcal
8.5✓g
Protein
0.9g
49g
Carbs
0.1g
3.8✓g
Fiber
0g
23g
Fat
81g
68
Glycemic Index
0✓
24
Glycemic Load
0✓
170✓mg
Potassium
26mg
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