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SEK Protein Drinkable Fresh Cheese vs Tzatziki

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: SEK Protein Drinkable Fresh Cheese has fewer calories; SEK Protein Drinkable Fresh Cheese has more protein.

🥛

SEK Protein Drinkable Fresh Cheese

100 g

🥒

Tzatziki

100 g

52kcal

Calories

60kcal
8✓g

Protein

2.8g
2.8g

Carbs

4.2g
0g

Fiber

0.5✓g
0g

Fat

3.2g
32✓

Glycemic Index

35
1.3✓

Glycemic Load

1.5
165mg

Potassium

180✓mg

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