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Seeded muesli vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Seeded muesli has more protein; Seeded muesli has more fiber; Seeded muesli has a lower glycemic index.
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Seeded muesli
100 g
🥯
Simit
100 g
398kcal
Calories
340kcal
11.2✓g
Protein
9.5g
56.8g
Carbs
62g
10.1✓g
Fiber
3.5g
13.4g
Fat
6.5g
48✓
Glycemic Index
70
17✓
Glycemic Load
43
422✓mg
Potassium
120mg
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