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SDM Kalibra rosemary cracker (15g protein, 5g carb) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; SDM Kalibra rosemary cracker (15g protein, 5g carb) has more protein; SDM Kalibra rosemary cracker (15g protein, 5g carb) has more fiber; SDM Kalibra rosemary cracker (15g protein, 5g carb) has a lower glycemic index.
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SDM Kalibra rosemary cracker (15g protein, 5g carb)
100 g
🌯
Tantuni
100 g
320kcal
Calories
210kcal
30✓g
Protein
11.5g
10g
Carbs
22g
8✓g
Fiber
2.2g
12g
Fat
8.5g
35✓
Glycemic Index
65
3✓
Glycemic Load
14
160mg
Potassium
210✓mg
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