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SDM Kalibra rosemary cracker (15g protein, 5g carb) vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; SDM Kalibra rosemary cracker (15g protein, 5g carb) has more protein; SDM Kalibra rosemary cracker (15g protein, 5g carb) has more fiber; Ground Beef has a lower glycemic index.
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SDM Kalibra rosemary cracker (15g protein, 5g carb)
100 g
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Ground Beef
100 g
320kcal
Calories
250kcal
30✓g
Protein
19.4g
10g
Carbs
0g
8✓g
Fiber
0g
12g
Fat
20g
35
Glycemic Index
0✓
3
Glycemic Load
0✓
160mg
Potassium
310✓mg
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