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Saf Nutrition Green Mix vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Saf Nutrition Green Mix has more protein; Saf Nutrition Green Mix has more fiber; Saf Nutrition Green Mix has a lower glycemic index.
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Saf Nutrition Green Mix
100 g
🌯
Tantuni
100 g
310kcal
Calories
210kcal
18✓g
Protein
11.5g
42g
Carbs
22g
28✓g
Fiber
2.2g
5g
Fat
8.5g
20✓
Glycemic Index
65
2✓
Glycemic Load
14
1450✓mg
Potassium
210mg
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