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Saf Nutrition Green Mix vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Saf Nutrition Green Mix has fewer calories; Protein Bar has more protein; Saf Nutrition Green Mix has more fiber; Saf Nutrition Green Mix has a lower glycemic index.
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Saf Nutrition Green Mix
100 g
🍫
Protein Bar
100 g
310kcal
Calories
350kcal
18g
Protein
30✓g
42g
Carbs
35g
28✓g
Fiber
7g
5g
Fat
8g
20✓
Glycemic Index
55
2✓
Glycemic Load
19
1450✓mg
Potassium
250mg
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