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Roasted cornmeal vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hawthorn Vinegar has fewer calories; Roasted cornmeal has more protein; Roasted cornmeal has more fiber; Hawthorn Vinegar has a lower glycemic index.
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Roasted cornmeal
100 g
🧴
Hawthorn Vinegar
100 g
370kcal
Calories
18kcal
8.1✓g
Protein
0.1g
79g
Carbs
0.6g
7.3✓g
Fiber
0.1g
3.6g
Fat
0g
68
Glycemic Index
5✓
54
Glycemic Load
0.1✓
287✓mg
Potassium
10mg
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