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Rice cake tiramisu vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rice cake tiramisu has fewer calories; Rice cake tiramisu has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
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Rice cake tiramisu
100 g
🍫
Dark chocolate
100 g
240kcal
Calories
540kcal
24.5✓g
Protein
7.5g
27g
Carbs
46g
2.5g
Fiber
11✓g
3.2g
Fat
36g
58
Glycemic Index
25✓
14
Glycemic Load
12✓
118mg
Potassium
700✓mg
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