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Rice cake tiramisu vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rice cake tiramisu has fewer calories; Rice cake tiramisu has more protein; Rice cake tiramisu has more fiber; Butter has a lower glycemic index.

🍰

Rice cake tiramisu

100 g

🧈

Butter

100 g

240kcal

Calories

717kcal
24.5✓g

Protein

0.9g
27g

Carbs

0.1g
2.5✓g

Fiber

0g
3.2g

Fat

81g
58

Glycemic Index

0✓
14

Glycemic Load

0✓
118✓mg

Potassium

26mg

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