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Rice blend vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rice blend has fewer calories; Rice blend has more protein; Rice blend has more fiber; Butter has a lower glycemic index.
🍚
Rice blend
100 g
🧈
Butter
100 g
130kcal
Calories
717kcal
2.7✓g
Protein
0.9g
28.2g
Carbs
0.1g
1.2✓g
Fiber
0g
0.6g
Fat
81g
58
Glycemic Index
0✓
17
Glycemic Load
0✓
43✓mg
Potassium
26mg
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