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Renovapod Elixir Gold Blend powdered drink mix vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Renovapod Elixir Gold Blend powdered drink mix has more fiber.
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Renovapod Elixir Gold Blend powdered drink mix
100 g
🥚
Egg
100 g
350kcal
Calories
143kcal
8g
Protein
13✓g
65g
Carbs
1.1g
12✓g
Fiber
0g
8g
Fat
9.5g
—
Glycemic Index
0
—
Glycemic Load
0
700✓mg
Potassium
126mg
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