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Renovapod Elixir Gold Blend powdered drink mix vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Renovapod Elixir Gold Blend powdered drink mix has more fiber.

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Renovapod Elixir Gold Blend powdered drink mix

100 g

🥩

Ground Beef

100 g

350kcal

Calories

250kcal
8g

Protein

19.4✓g
65g

Carbs

0g
12✓g

Fiber

0g
8g

Fat

20g
—

Glycemic Index

0
—

Glycemic Load

0
700✓mg

Potassium

310mg

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