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Reduced-fat cashew vs Hawthorn Vinegar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Hawthorn Vinegar has fewer calories; Reduced-fat cashew has more protein; Reduced-fat cashew has more fiber; Hawthorn Vinegar has a lower glycemic index.

🥜

Reduced-fat cashew

100 g

🧴

Hawthorn Vinegar

100 g

490kcal

Calories

18kcal
24✓g

Protein

0.1g
33g

Carbs

0.6g
6✓g

Fiber

0.1g
30g

Fat

0g
22

Glycemic Index

5✓
7

Glycemic Load

0.1✓
620✓mg

Potassium

10mg

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Reduced-fat cashew vs Hawthorn Vinegar — Calories & Nutrition Compared | EatBetter