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Raw unsweetened cocoa vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Raw unsweetened cocoa has fewer calories; Raw unsweetened cocoa has more protein; Raw unsweetened cocoa has more fiber; Black Pepper has a lower glycemic index.
🍫
Raw unsweetened cocoa
100 g
🌶️
Black Pepper
100 g
228kcal
Calories
255kcal
19.6✓g
Protein
10.4g
57.9g
Carbs
64.8g
33.2✓g
Fiber
25.3g
13.7g
Fat
3.3g
20
Glycemic Index
15✓
5
Glycemic Load
1✓
1524✓mg
Potassium
1259mg
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