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Raw Turkish coffee grounds vs Tea

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tea has fewer calories; Raw Turkish coffee grounds has more protein; Raw Turkish coffee grounds has more fiber; Tea has a lower glycemic index.

☕

Raw Turkish coffee grounds

100 g

🍵

Tea

100 g

484kcal

Calories

1kcal
14.6✓g

Protein

0.1g
67.8g

Carbs

0.2g
52.1✓g

Fiber

0g
14.3g

Fat

0g
5

Glycemic Index

0✓
0.3

Glycemic Load

0✓
1600✓mg

Potassium

9mg

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Raw Turkish coffee grounds vs Tea — Calories & Nutrition Compared | EatBetter