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Raw einkorn pasta vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Raw einkorn pasta has fewer calories; Raw einkorn pasta has more protein; Raw einkorn pasta has more fiber; Raw einkorn pasta has a lower glycemic index.
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Raw einkorn pasta
100 g
🥖
Breadstick
100 g
357kcal
Calories
410kcal
14.5✓g
Protein
11g
71.2g
Carbs
75g
7.1✓g
Fiber
3g
2.8g
Fat
6g
45✓
Glycemic Index
70
32✓
Glycemic Load
53
240✓mg
Potassium
110mg
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