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Raw einkorn pasta vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Raw einkorn pasta has fewer calories; Raw einkorn pasta has more protein; Raw einkorn pasta has more fiber; Butter has a lower glycemic index.

🍝

Raw einkorn pasta

100 g

🧈

Butter

100 g

357kcal

Calories

717kcal
14.5✓g

Protein

0.9g
71.2g

Carbs

0.1g
7.1✓g

Fiber

0g
2.8g

Fat

81g
45

Glycemic Index

0✓
32

Glycemic Load

0✓
240✓mg

Potassium

26mg

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