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Proteinocean protein powder vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Soup has fewer calories; Proteinocean protein powder has more protein; Proteinocean protein powder has more fiber; Proteinocean protein powder has a lower glycemic index.
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Proteinocean protein powder
100 g
🍲
Chicken Soup
100 g
390kcal
Calories
45kcal
78✓g
Protein
3.5g
7g
Carbs
4.2g
1.5✓g
Fiber
0.4g
4g
Fat
1.2g
30✓
Glycemic Index
45
2
Glycemic Load
2
420✓mg
Potassium
110mg
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