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Protein Ocean prebiotic supplement vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Ocean prebiotic supplement has fewer calories; Protein Bar has more protein; Protein Ocean prebiotic supplement has more fiber; Protein Ocean prebiotic supplement has a lower glycemic index.

🧴

Protein Ocean prebiotic supplement

100 g

🍫

Protein Bar

100 g

200kcal

Calories

350kcal
0g

Protein

30✓g
90g

Carbs

35g
85✓g

Fiber

7g
0g

Fat

8g
5✓

Glycemic Index

55
1✓

Glycemic Load

19
120mg

Potassium

250✓mg

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