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Protein Ocean prebiotic supplement vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Protein Ocean prebiotic supplement has more fiber; Protein Ocean prebiotic supplement has a lower glycemic index.
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Protein Ocean prebiotic supplement
100 g
🍅
Tomato
100 g
200kcal
Calories
18kcal
0g
Protein
0.9✓g
90g
Carbs
3.9g
85✓g
Fiber
1.2g
0g
Fat
0.2g
5✓
Glycemic Index
15
1
Glycemic Load
1
120mg
Potassium
237✓mg
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