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Protein Ocean lemon cheesecake flavored protein powder vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Protein Ocean lemon cheesecake flavored protein powder has more protein; Protein Ocean lemon cheesecake flavored protein powder has a lower glycemic index.

🧃

Protein Ocean lemon cheesecake flavored protein powder

100 g

🌯

Tantuni

100 g

380kcal

Calories

210kcal
75✓g

Protein

11.5g
8g

Carbs

22g
2g

Fiber

2.2✓g
5g

Fat

8.5g
25✓

Glycemic Index

65
2✓

Glycemic Load

14
200mg

Potassium

210✓mg

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