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Protein Ocean Cream of Rice (Birthday Cake Flavor) vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.
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Protein Ocean Cream of Rice (Birthday Cake Flavor)
100 g
🍫
Protein Bar
100 g
370kcal
Calories
350kcal
20g
Protein
30✓g
65g
Carbs
35g
2g
Fiber
7✓g
3g
Fat
8g
75
Glycemic Index
55✓
49
Glycemic Load
19✓
40mg
Potassium
250✓mg
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